3 Day Birmingham Cardiac Diet – Quick Weight Loss Diet

Samj
0 0
Spread the love

Read Time:1 Minute, 15 Second

Here is the Diet Menu:

1

Breakfast

Tea or coffee (no cream or sugar)

1/2 a grapefruit

1 tbsp peanut butter

1 piece of toast

Lunch

Tea or coffee (no cream or sugar)

1/2 cup tuna

1 piece of toast

Dinner

3 ounces of meat

1 cup carrots

1 cup string beans

1 apple

1 cup ice cream

2

Breakfast

Tea or coffee (no cream or sugar)

1 egg

1 piece of toast

1/2 a banana

Lunch

Tea or coffee (no cream or sugar)

1 cup cheese

5 saltine crackers

Dinner

2 beef franks

1 cup broccoli

1/2 cup carrots

1/2 a banana

1/2 cup ice cream

3

Breakfast

Tea or coffee (no cream or sugar)

5 saltine crackers

1 ounce cheddar cheese

1 apple

Lunch

Tea or coffee (no cream or sugar)

1 egg (hard-boiled)

1 piece of toast

Dinner

1 cup tuna

1 cup cauliflower

1 cup beets

1 cup melon

1/2 cup ice cream

Are You Kidding Me?

Any diet that recommends hot dogs (beef franks) and ice cream every doesn’t seem very scientific to me. This is just another fad diet that may cause some weight because of low calories.

The problem is that any weight you lose during these three days you will gain right back once you resume your normal diet. As you may have experienced, that’s the case with all crash diets.

If you want lasting weight loss, you should leave the 3 Birmingham Diet for patients scheduled for surgery.



Source by Omar Maskori

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %


Spread the love
 
   
 

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Your email address will not be published. Required fields are marked *

Next Post

All About MellowPause

Spread the loveTweetNo girl is glad to undergo menopause. Matter of truth, controlling their feelings is among the unwanted side effects of the entire ordeal. The unwanted side effects that ladies take care of once they attain this stage of their life are usually not straightforward on the physique bodily, […]

Subscribe US Now