We’re advised that meditation is nice to your thoughts, and that we want sleep to kind recollections and to loosen up, regroup, and permit our our bodies to take a break. Okay, however what if I advised you that you would be able to drop some pounds in your sleep too. I’m certain you have already thought-about this thought, however let’s go to the next place and take this dialog to the next degree we could?
There’s a nice paper to learn that is perhaps apropos to this subject and mental inquiry titled; “VR Options for Enhancing Bodily Remedy,” by Carlo Camporesi, Marcelo Kallmann, and Jay J. Han printed in 2013. The summary is straight ahead and easy;
“We current new options primarily based on Digital Actuality applied sciences for bettering the supply of bodily remedy and rehabilitation. Three fundamental elements are addressed: 1) the flexibility to permit therapists to create new workout routines and remedy packages intuitively by direct demonstration, 2) automated remedy supply and monitoring with the usage of an autonomous digital tutor that may monitor and quantitatively assess the motions carried out by the affected person, and three) networked collaborative distant remedy periods through linked purposes dis- enjoying the motions of each the therapist and the affected person.”
Okay so, VR bodily remedy is principally tricking your thoughts into therapeutic itself, convincing your muscle mass that you’re doing what you plan and that your thoughts is linked to the remainder of your physique accurately and that all the pieces is ok, you’ll be able to even see it, thus, your physique makes these connections stronger, you retrain your biosystem to work collectively once more, and viola, you might be complete – no less than that’s the purpose. Effectively, what about dreaming. Are you able to trick your thoughts into believing you might be doing one thing?
Positive, ever have goals of flying, all of us do infrequently, how about goals of operating? Effectively, we aren’t the one species that may try this one, watch your pets paws transfer whereas they’re sleeping someday, they’re most probably dreaming about one thing they do on a regular basis, run. Guess what? They’re in all probability burning fats, have elevated metabolisms and are strengthening the connections from their mind to all these muscle mass, even perhaps forming muscle reminiscence.
You are able to do the identical factor, simply go for a run in your thoughts as you begin to go to sleep, as you go from lucid dreaming to sleep take into consideration operating in a selected place, possibly round your neighborhood. This may assist you to burn fats cells. How do I do know? Easy, I’ve accomplished it and misplaced weight within the course of. Please take into account all this and suppose on it.