10 Popular Potato Recipes in India

Samj

Potato is the most popular starchy root vegetable and is one of the cheapest used staple food ingredients consumed all over the world. It is a nutritious vegetable even the Children often refuse to eat vegetables but they like potatoes. Potatoes are an excellent source of potassium, fiber and vitamins […]

Chana Dal Khichdi

Samj

The best part is Chana Dal Khichdi can be served to toddlers and kids as well. For all those who are looking for a simple and scrumptious gluten-free and vegan Indian lunch recipes this chana dal pulao recipe is worth bookmarking. In a Punjabi household, chana dal khichdi is often […]

Vegan Protein

Samj

The first place to get protein as a vegan is from certain fruits & vegetables, I’ll bet you didn’t realize spinach and cauliflower are a complete protein. There are many ways that you can eat these two vegetables. I don’t like to cook my spinach too much but I typically […]

Breakfast In Iraq

Samj

In recent years, breakfast has become a luxury for the people of Iraq. Economic sanctions imposed by the U.N. in 1991 devastated the country’s day-to-day food supply. The much maligned oil-for-food program established in 1995 seemed to create more controversy than relief. The program was terminated in 2003 – the […]

Best Books For Quick And Easy Cooking

Samj

Hungry Girl 300 under 300 by Lisa Lillien This book delivers 300 great breakfast lunch and dinner meals that are all less than 300 calories. It also includes starters and appetizers. The many food items bring original food items and spring to life with new ingredients into the mix like […]

10 Healthy Breakfast Ideas for Kids

Samj

Eating a substantial, healthy meal within the first few hours of waking up is much needed for everyone, especially your children. Hence, breakfast is considered to be the most important meal of the day. It is the meal that fuels the beginning of an active day. After a rejuvenating night […]

Cool Breakfast Facts

Samj

According to a Harvard University – Massachusetts General Hospital study of children in Philadelphia and Baltimore schools, students who usually ate school breakfast had better math grades, higher standardized test scores, decreased absences and tardiness, reduced hyperactivity and improved social relations in comparison to children who seldom ate school breakfast. […]

Panini Sandwich Recipes

Samj

Panini sandwiches are famous for being healthy and delicious. They are your best substitute for those fatty, high-calorie sandwiches you usually eat. You no longer have to worry about putting on extra weight or ruining your diet since you can always include healthy ingredients of your choice in your panini […]

Subscribe US Now