Book Review – Why Can’t I Lose Weight? The Real Reasons Diets Fail And What To Do About It

Samj
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Every so often, I will read a book that captures my attention so completely that I hate to put it down. Then I go back to it repeatedly, long after I have finished the review. Jackie Bushell’s 116-page ebook, Why Can’t I Lose Weight? (2006 DietPlateau.com) is such a book. […]


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Making an attempt To Lose Weight? Make Certain You Keep away from These Three Errors

Samj
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In case you are making an attempt to drop extra pounds, however you’re having little or no outcomes, it’s greater than seemingly that you’re making a number of errors which shall be severely damaging your progress. On this article I will be discussing three massive errors that folks make when […]


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7 Quick Weight Loss Suggestions – Lose 10 Kilos In A Week

Samj
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Would not or not it’s nice when you might eat as a lot as you want and nonetheless drop extra pounds? You possibly can really do this when you already know which meals to eat to drop extra pounds quick. Simply take into account that you need to keep good […]


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What is a “Normal” Bowel Movement?

Samj
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With every new exam I ask the same question… “How many bowel movements do you have each day? Do you see any mucous, blood, diarrhea or constipation?” Feces, crap, stools, shit, poop, manure, BM, #2, dung, droppings, and bowel contents are all the same thing. I use all these terms […]


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Weight Loss – Your Personal Plan to Make It Effective

Samj
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There are many ads on weight loss programs that we all have seen at different times and they all point to one thing, “losing weight is easy for everybody”. But like the experienced people would have known, this is far from being true. The healthy loss of weight has continued […]


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3 Top Tips For Losing Weight By Eating Salads

Samj
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Men and Women seeking rapid fat loss should strongly reconsider the salads they are eating for quick weight loss. Local fitness expert Jamie Lloyd believes this so strongly he is releasing three “salad” based weight loss tips so people can be much better educated on the subject. According to Jamie […]


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Straightforward Dinner Recipes for Spanish Rice – Que Sabroso

Samj
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Famend for its versatility, rice is a globally acknowledged staple of kitchens in every single place and is a flexible selection for your entire household. This healthful starch offers vitality, stimulates muscle development and even acts as an anti-inflammatory. Along with its well being advantages, rice can also be extraordinarily […]


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The Big Picture of Permanent Weight Loss

Samj
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Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science and look at the big […]


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Do You Struggle With Incorporating Vegan Eating Into A Paleo Diet?

Samj
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When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both men and women. […]


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Marathon Working and Vegan Diets For Learners

Samj
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Maybe you are contemplating occurring a vegan food regimen, however cannot see how you will ever get there. Perhaps you have dreamed about working a marathon, too, however deserted it as not possible? In that case, simply ponder the expression by William Arthur Ward: “When you can think about it, […]


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